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The paddling is carried out as a trip, starting at Mosterøy and you paddle in and around the islands of Klosterøy, Fjøløy or along the coast of Stavanger depending on what the weather and wind permit. Upon completion and passing of the course, you will receive a plastic card with a course certificate "grunnkurs hav" (standard course ocean), together with your membership number in the Norwegian Paddling Association, NPF (Norges Padleforbund). Most clubs and businesses renting out kayaks require that you hold this certificate.

The following is included in the price

  • Certified guides (1:8 participants) with a lot of experience in sea paddling
  • Facilities: changing room, women's/men's WC, possibility to buy lunch at Utstein Kloster Hotell, fridge for food storage, possibility to buy icecream and, of course, a hot sauna afterwards for those who wish
  • Kayak and paddle, splash cover, dry bag or plastic bag, paddle float, pump and drying sponge if needed
  • Wet or dry suit depending on the weather
  • Neoprene shoes
  • Life jacket
  • Gloves and hood if necessary

Bring along

  1. Drinking bottle/water bottle
  2. Packed lunch and snacks
  3. Sunglasses, sunscreen, hat or cap
  4. Dry and warm clothes/dry socks for use after the course on Saturday and Sunday
  5. Could come in handy: Towel, swimming shoes/beach shoes etc., swimwear if sauna
  6. Any personal medications

The theory part of the course is run at Utstein Kloster Hotell/Stavanger, and as part of the package, tea/coffee and not least warm/dry premises and sauna facilities are included after the trip!


  • Mosterøyveien 661
  • 4156 Mosterøy
+47 90361656

Where is Sea kayak course at island Mosterøy?