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Villages and places

Sunndal

Wild and beautiful, surrounded by mighty mountains and spectacular waterfalls – in Sunndal, nature shows itself at its most impressive. With Innerdalen, Trollheimen, and Dovrefjell-Sunndalsfjella National Park, this is a paradise for nature lovers.

Åmotan
© Marius Dalseg / DNT

The kingdom of waterfalls

Sunndal is home to some of the world's highest waterfalls, and it’s no wonder the area is called the kingdom of waterfalls. Vinnu, one of the world’s tallest waterfalls, plunges 845 meters down the mountainside in several stages, while the spectacular river gorge of Åmotan gathers five rivers in a natural phenomenon like no other. Here, you experience the forces of nature up close.

Innerdalen and Sunndalsfjella

Some places must be experienced to be understood – Innerdalen is one of them. Known as Norway’s most beautiful valley, it is one of the gateways to Trollheimen, with lush mountain pastures and the iconic Innerdalstårnet as its landmark. Stay at the charming Renndølsetra or DNT Innerdalshytta, where mountain folk have gathered for generations. In the Dovrefjell-Sunndalsfjella National Park, where Møre og Romsdal, Trøndelag, and Innlandet meet, you will find over 200 glaciers, untouched mountain lakes, and abundant wildlife. Experience the mountain farm life in Grøvudalen and the historic tourist cabin, Vangshaugen.

For ski enthusiasts, Sunndalsfjella is a paradise for summit tours. With peaks rising from sea level to over 1800 meters, long descents and varied terrain await both beginners and experienced skiers.

Experience Aursjøveien

Sunndalsøra, surrounded by mountain peaks over 1700 meters high, is the perfect base for spectacular nature experiences. From here, Aursjøveien begins – a raw and spectacular mountain road that winds its way from Sunndalsøra to Eikesdal through wild valleys and high mountains. The landscape shifts from lush and green to barren and rugged, and the view will take your breath away.

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Innerdalen

Norway's most beautiful mountain valley - Innerdalen is located in the Trollheimen landscape conservation area in Sunndal and is characterized by deep valleys, steep mountains, and lush landscapes.

See all attractions in Northwest
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Travel inspiration

Articles written by our team of local guides and experts to give you an insight into the range of experiences to explore in the Northwest region. Figure out what you would like to see on your trip and then add specific activities, accomodation, places to eat and transport in your custom trip planner.

Summer pasture farm hotel in Innerdalen - Norway’s most beautiful valley

Summer pasture farm hotel in Innerdalen - Norway’s most beautiful valley

The current owner's grandfather saw to it that Innerdalen valley became Norway's first landscape protection area some 40 years ago. Today, Eystein Opdøl owns what is regarded as Norway's most beautiful valley. At Innerdalen, you can eat waffles with local sour cream, sleep in a cowshed and climb the iconic Innerdalstårnet mountain.

5 must-see waterfalls!

5 must-see waterfalls!

Few places in the world have as many impressive waterfalls as Sunndal. The waterfalls roar and the streams sing, particularly in spring and after the weather gods have unleashed their wrath.

Mor fotograferer døtrene sine foran Åmotan

The waterfall wonders of Åmotan

Some of the tallest waterfalls in the world can be found in Sunndal in Møre og Romsdal, along with a magnificent and unique natural phenomenon in Åmotan. This attraction is still fairly unrecognised by Norwegians, but has become a favourite among Dutch tourists.

Aursjøvegen slynger seg gjennom høyfjellet.

The spectacular Aursjøvegen road is Norway's wildest detour

The route along Aursjøveien road is often called Norway's wildest detour. For many, it’s a hidden treasure with spectacular views that are best experienced from a bike saddle.

Read more articles about Northwest

What to see and do

Aursjøvegen mountain road

Aursjøvegen mountain road

Aursjøvegen mountain road between Eikesdal and Sunndalsøra. Travel from the deep, lush valley between steep mountains, to the open mountain landscapes.

Sunndal Rural Museum

Sunndal Rural Museum

Sunndal museum is part of Leikvin heritage park. Here is all the main exhibition of the British salmon lords who came to Nordmøre in time between 1850 and 1950, especially Barbara Arbuthnott if dramatic life has become legendary in the valley.

The waterfalls in Åmotan

The waterfalls in Åmotan

A unique natural phenomenon in Norway. Åmotan is called "the Niagara of the North" with three waterfalls - Svøufallet, Lindalsfallet and Reppfallet.

Hiking Ekkertind

Hiking Ekkertind

This spectacular trip is not to be missed! You will really experience why the valley Sunndalen is mentioned as "Wild and Beautiful". The mountain peak Ekkertinden, 1189 m.a.s.l., is Sunndal's version of Preikestolen (the Preacher's Pulpit in Lysefjorden). 

Climbing the tower of Innerdalen with guide

Climbing the tower of Innerdalen with guide

Climb the classic tower of Innerdalen, 1.452 meters above sea level with Contrast Adventure.

Sunndal swimming hall

Sunndal swimming hall

Sunndal Swimming Hall, with its two pools, sauna, slide, and kiosk, is a great option for using your bikini when the weather isn't cooperating.

Flånebba

Flånebba

On top of Flånebba there is a stunning view and on clear days you can see both the Grip of the sea and Snøhætta Dovrefjell. The route is well marked. The start of the trip is quite easy to walk, but there are some steep sections when you have passed the forest. 

Sunndal Alpinsenter

Sunndal Alpinsenter

Børsetlia is a family-friendly ski resort near Sunndalsøra. Here you will find one ski lift, three slopes and great possibilities for mountain skiing.

In Lady Arbuthnott's footsteps

In Lady Arbuthnott's footsteps

Barbara Arbuthnott was a lady from the Scottish aristocracy. She arrived in Sunndal in 1866, fell in love with the valley.

Flaggnuten i Sunndal

Flaggnuten i Sunndal

The start of the trip to Flaggnuten is in the city center of Sunndalsøra. Drive towards Ålvundeid and Kristiansund along highway 70. Tha parking lot is just before the tunnel, at the wharf in Sunndal. The tour starts at the roadside, next to the parking lot (Nebbfoten). Flaggnuten is Sunndals harshest and roughest short trip. The trail goes steeply up from the highway. After the first 5 to 10 minutes you'll arrive at a plateau overlooking the quay. From here it gets really steep and it is hung up the chain to get a grip while you're climbing. Take your time and make good hold with hands and feet, especially when the mountains are wet. From the first steep overhang is approximately five minutes walk up a steep path up to a new hinge chain. After this climb it calms down a little and although it is steep you are done with the roughest part of the route.  A good half hour walk will take you to a stream that tend to have good water levels in the spring and early summer. Once you have passed the creek you have to walk about 10-15 meters down the hill.  Just under ten minutes easy walk leads to the viewpoint.  Flaggnuten is reachable most of the year. The trail is steep, located on the sunny side and the local wind called "Litldalsvinden" takes so well that it rarely snow stays in the trail. The tour may well be extended. Approximately 250 meters before reaching Flaggnuten a trail goes off to Bjønnalauvet and up to Hovsnebba (1554 m)

All activities related to Sunndal

How to get there

Are you travelling by car or public transport? Wondering how to get there? We can help you!

Getting to and around NorthwestSee the map

Where to eat and sleep

Fugelvåg Camping

Fugelvåg Camping

Fugelvåg camping is idyllic located between the fjord, mountains and waterfalls. Travel here to fish, hike and spend time with your family.

Phillipshaugen Lodge

Phillipshaugen Lodge

At the foot of the mighty mountains in Øksendal, you will find a unique lodge accommodation that is a perfect starting point for skiing and hiking adventures.

Renndølsetra - Summer pasture farm hotel in Innerdalen

Renndølsetra - Summer pasture farm hotel in Innerdalen

Experience a mountain pasture farm with historic charm at Renndølsetra. Open throughout the summer and weekends until the end of September.

DNT Aursjøhytta mountain lodge

DNT Aursjøhytta mountain lodge

Aursjøhytta is open from June-Sepetmber, and also is a self-catering DNT cabin all year round.

Nyheim Lodge - accomodation

Nyheim Lodge - accomodation

Nyheim Lodge is located on Gjøra, near Driva and within easy reach of the waterfalls of Åmotan and is surrounded by powerful Norwegian nature.

DNT Grøvudalshytta mountain lodge

DNT Grøvudalshytta mountain lodge

Grøvudalshytta is situated in beatiful Grøvudalen, a pastry farm with exeptionally rich flora

DNT Loennechenbua mountain lodge

DNT Loennechenbua mountain lodge

This small stone cabin, Loennechenbua is part of Kristiansund and Nordmøre trekking association and is located north of Dovrefjell.

DNT Innerdalshytta mountain lodge

DNT Innerdalshytta mountain lodge

Innerdalshytta is located in the heart of what is said to be Norway's most beautiful mountain valley.

DNT Gammelsetra mountain lodge

DNT Gammelsetra mountain lodge

Old and cosy summer pastry farm with 4 buildings. Good startout for hikes in Dovre- and Sunndal mountains or easy walks in the area. N

DNT Vangshaugen mountain lodge

DNT Vangshaugen mountain lodge

Historic Vangshaugen is located by Storvatnet in Grødalen, right at the foot of the high peaks of the Sunndal mountains.

All accommodations related to Sunndal

Upcoming events

You may also be interested in

Åndalsnes

Åndalsnes

The mountain capital of Åndalsnes is located in the heart of Romsdalen. Here you will find a wide range of activities throughout the year. Travel with the Rauma line when you go on a summit hike or experience the famous attractions Trollstigen, Romsdalseggen and the viewpoint Rampestreken.

Kristiansund

Kristiansund

Kristiansund is located at the far end of the ocean gap's headland in northwestern Norway. Opera, delicious clipfish, the fishing village of Grip and the Opera Festival Weeks await visitors here. Kristiansund is referred to as the Atlantic City, as it is the closest city to one of the world's most scenic roadways - the Atlantic Road.

The Hjørundfjord

The Hjørundfjord

The Hjørundfjord cuts 35 km inland between the jagged Sunnmøre Alps. Small idyllic villages lie dotted along the fjord waiting to welcome you.

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