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Natural attractions

Innerdalen

Norway's most beautiful mountain valley - Innerdalen is located in the Trollheimen landscape conservation area in Sunndal and is characterized by deep valleys, steep mountains, and lush landscapes.

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© Marius Dalseg / DNT

Norway's most beautiful mountain valley

No car traffic, the sound of waterfalls and lakes surrounded by majestic mountains - here you can really find peace.

Innerdalen is known for its beautiful nature, and has many good hiking options. Most famous is mount Innerdalstårnet, which lies there like a cathedral with it´s 1,394 meter high natural spire. In the valley, the crystal clear water glistens and streams rush down from the glaciers. A network of marked DNT hiking trails leads out and into the mountain.

Measurements have been made in the area which show that Europe's cleanest air and water can be found here. The valley is located northeast of Sunndalsøra in Trollheimen in the border areas between Møre and Romsdal and Sør-Trøndelag.

Maximum beauty per cubic meter

The well-known writer and philosopher Arne Næss has very enthusiastically stated about Innerdalen: - Maximum beauty and magnificence per cubic metre. The landscape changes unusually quickly when you move in the terrain and the distances are strikingly small per miracle, said Næss about Innerdalen in Nordmøre.

Waffles and farm life

Innerdalen is known for its good waffles and mountain people have been coming here for a long time. Today you can visit both the family-run summer farm Renndølsetra and DNT Innerdalshytta. Renndølsetra offers local food and both butter and sour cream are made on site. Here you can spend the night in both houses and barns - and every summer the yard is filled with cows, pigs, sheep and chickens that spend the summer in the mountains.

At DNT Innerdalshytta, Gammelhytta has been named one of the country's finest tourist cabins - the combination of an old, charming cabin and beautiful cultural landscape makes this a good place to stay. In the summer season, it is also possible to buy food at Innerdalshytta - Nyhytta. Here you can enjoy traditional Norwegian food, while the goats stroll around the yard.

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Åmotan

Sunndal

Wild and beautiful, surrounded by mighty mountains and spectacular waterfalls – in Sunndal, nature shows itself at its most impressive. With Innerdalen, Trollheimen, and Dovrefjell-Sunndalsfjella National Park, this is a paradise for nature lovers.

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Inspire me

Articles written by our team of local guides and experts to give you an insight into the range of experiences to explore in the Northwest region. Figure out what you would like to see on your trip and then add specific activities, accomodation, places to eat and transport in your custom trip planner.

Summer pasture farm hotel in Innerdalen - Norway’s most beautiful valley

Summer pasture farm hotel in Innerdalen - Norway’s most beautiful valley

The current owner's grandfather saw to it that Innerdalen valley became Norway's first landscape protection area some 40 years ago. Today, Eystein Opdøl owns what is regarded as Norway's most beautiful valley. At Innerdalen, you can eat waffles with local sour cream, sleep in a cowshed and climb the iconic Innerdalstårnet mountain.

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Acivities

Les mer om opplevelser i Innerdalen

Hike to Innerdalen - the most beautiful valley in Norway

Hike to Innerdalen - the most beautiful valley in Norway

Experience Norway's most beautiful mountain valley, Innerdalen, with waterfalls and majestic mountains. Perfect for both mountain tourists and families.

Climbing the tower of Innerdalen with guide

Climbing the tower of Innerdalen with guide

Climb the classic tower of Innerdalen, 1.452 meters above sea level with Contrast Adventure.

Trollheimen mountain area

Trollheimen mountain area

The Trollheimen Landscape Conservation Area is a well-known hiking area between Trøndelag and Nordmøre, characterized by varied and lush landscapes.

Hiking Ekkertind

Hiking Ekkertind

This spectacular trip is not to be missed! You will really experience why the valley Sunndalen is mentioned as "Wild and Beautiful". The mountain peak Ekkertinden, 1189 m.a.s.l., is Sunndal's version of Preikestolen (the Preacher's Pulpit in Lysefjorden). 

Aursjøvegen mountain road

Aursjøvegen mountain road

Aursjøvegen mountain road between Eikesdal and Sunndalsøra. Travel from the deep, lush valley between steep mountains, to the open mountain landscapes.

Sunndal swimming hall

Sunndal swimming hall

Sunndal Swimming Hall, with its two pools, sauna, slide, and kiosk, is a great option for using your bikini when the weather isn't cooperating.

Flånebba

Flånebba

On top of Flånebba in Sunndal there is a stunning view and on clear days you can see both the Grip of the sea and Snøhætta Dovrefjell. The route is well marked. The start of the trip is quite easy to walk, but there are some steep sections when you have passed the forest.

Sunndal Alpinsenter

Sunndal Alpinsenter

Børsetlia is a family-friendly ski resort near Sunndalsøra. Here you will find one ski lift, three slopes and great possibilities for mountain skiing.

In Lady Arbuthnott's footsteps

In Lady Arbuthnott's footsteps

Barbara Arbuthnott was a lady from the Scottish aristocracy. She arrived in Sunndal in 1866, fell in love with the valley.

The waterfalls in Åmotan

The waterfalls in Åmotan

A unique natural phenomenon in Norway. Åmotan is called "the Niagara of the North" with three waterfalls - Svøufallet, Lindalsfallet and Reppfallet.

Flaggnuten hike in Sunndal

Flaggnuten hike in Sunndal

Flaggnuten is Sunndals harshest and roughest short hikes. The trail goes steeply up from the highway.

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How to get there

Are you travelling by car or public transport? Wondering how to get there? We can help you!

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Accommodation in Innerdalen

In the valley you can visit Renndølsetra or Innerdalshytta. Both are open in the summer and you can spend the night or just buy a cup of coffee, a waffle or dinner.

Renndølsetra - Summer pasture farm hotel in Innerdalen

Renndølsetra - Summer pasture farm hotel in Innerdalen

Experience a mountain pasture farm with historic charm at Renndølsetra. Open throughout the summer and weekends until the end of September.

DNT Innerdalshytta mountain lodge

DNT Innerdalshytta mountain lodge

Innerdalshytta is located in the heart of what is said to be Norway's most beautiful mountain valley.

Fugelvåg Camping

Fugelvåg Camping

Fugelvåg camping is idyllic located between the fjord, mountains and waterfalls. Travel here to fish, hike and spend time with your family.

DNT Aursjøhytta mountain lodge

DNT Aursjøhytta mountain lodge

Aursjøhytta is open from June-Sepetmber, and also is a self-catering DNT cabin all year round.

Nyheim Lodge - accomodation

Nyheim Lodge - accomodation

Nyheim Lodge is located on Gjøra, near Driva and within easy reach of the waterfalls of Åmotan and is surrounded by powerful Norwegian nature.

DNT Grøvudalshytta mountain lodge

DNT Grøvudalshytta mountain lodge

Grøvudalshytta is a self-service KNT cabin in Sunndal. It was first used in 1915.

Phillipshaugen Lodge

Phillipshaugen Lodge

At the foot of the mighty mountains in Øksendal, you will find a unique lodge accommodation that is a perfect starting point for skiing and hiking adventures.

DNT Loennechenbua mountain lodge

DNT Loennechenbua mountain lodge

This small stone cabin, Loennechenbua is part of Kristiansund and Nordmøre trekking association and is located north of Dovrefjell.

DNT Gammelsetra mountain lodge

DNT Gammelsetra mountain lodge

Old and cosy summer pastry farm with 4 buildings. Good startout for hikes in Dovre- and Sunndal mountains or easy walks in the area. N

DNT Vangshaugen mountain lodge

DNT Vangshaugen mountain lodge

Historic Vangshaugen is located by Storvatnet in Grødalen, right at the foot of the high peaks of the Sunndal mountains.

All accommodations related to Innerdalen

Upcoming events

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