Join People of the North on a journey through Møre og Romsdal

1. Sunndal – waterfalls, wild herbs and British footprints

Sunndal is known as the kingdom of waterfalls – and the sound of rushing water follows you everywhere. In this episode, chef Nevada tastes her way through wild plants and rhubarb juice, explores British-inspired lodge life and learns about Lady Arbuthnot – the woman who shaped the valley’s history.

Climb the Vinnu steps, sample local food and see the waterfalls that have inspired artists and aristocrats for generations.

In the late 1800s, British salmon lords and mountain enthusiasts travelled to Sunndal in search of the wild. They built hunting cabins and lodges, bringing with them both architecture and afternoon tea – and many traces remain. Today, you can stay in several of these historic buildings, such as the DNT lodge Vangshaugen, the elegant Phillipshaugen Lodge and the cosy Nyheim Lodge by river and mountain.

Discover some of the experiences the People of the North team had in Sunndal:

2. Fosnavåg – where the sea calls the shots

In Fosnavåg, everything begins with the sea. For generations, people here have lived off herring fishing and shipping, yet the future feels just as present as the traditions. In the series, we meet shipowner Rita Sevik and young fishermen building their future on knowledge passed down through the years.

Head to Sjøgata, breathe in the salty air and watch the boats coming in from the open ocean. In the town centre, you’ll find Fosnavåg Church, known for its annual fleet blessing – an important tradition in this sea-based community. Along the quayside, restaurants serve fresh seafood, often caught the very same day.

If you want to get even closer to the coast, a bridge takes you out to the bird island of Runde – famous for its thriving seabird life with puffins and sea eagles, steep cliffs and sweeping views. Visit Runde Environmental Centre, learn about the fragile coastal ecosystem, and join a boat trip, hike or bird safari in one of Norway’s most fascinating nature reserves.

3. Aukra and Ona – Salt, sea and small island revolutions

Tiny islands. Big stories. On Aukra and Ona, the wind never quite stops – and neither do the people.

Here you’ll find salmon plants that supply the world, but also handcrafted flake salt, made drop by drop from seawater. Follow Nevada, Arne and Stig as they taste fermented fish and explore how innovation thrives where the land ends. On Ona, time slows down. The lighthouse watches over weathered houses and open sea. But even here, ideas grow – in clay workshops, salt pans and community kitchens.

Follow in the footsteps of People of the North

Travel after the series and create your own route – through waterfalls, fjords and island communities. Along the way, you’ll find real encounters, local flavours and stories that feel familiar. Explore the highlights above – and let your journey begin.